Simple Healthy Dinner Recipes to Lose Weight

| August 18, 2011 | 2 Comments
Simple healthy dinner recipes to lose weight, healthy weight loss dinner recipes

Simple Healthy Dinner Recipes to Lose Weight; COPYRIGHT: xavivix

Evening is very important time for every single person, because this is the time when you are free and you can eat something tasty, so you start eating everything what is in a fridge, but to avoid that you should get some healthy weight loss dinner recipes (simple healthy dinner recipes to lose weight) and live healthier.

Why You Should Try Healthy Weight Loss Dinner Recipes

There are so many people who don’t have any time to eat in the first half of day, so they get home with an empty stomach, open their fridges and start eating everything what they see. This is the biggest mistake that people do, because their organisms are already tired and can’t digest all food they’ve eaten. If you accept that kind of lifestyle, you will probably gain a lot of weight in the future. That’s why you need to try healthy weight loss dinner recipes.

Things You Need to Know Before Trying Simple Healthy Dinner Recipes to Lose Weight

Have a dinner at the same time, every single day

It is very important to eat at the same time, because your clock, which you have inside of your body, will understand you, so your organism will adapt and prepare to digest the food you’ve eaten.

Think about how much can you eat

Every time, when you are ready to have a dinner, think about what size of portion can you eat. After doing this, just put other food back to the fridge and only eat that portion you’ve chosen.

Don’t watch TV while you are eating

Don’t watch Tv and you will never overeat, so you will sleep better and not gain weight.

Healthy Weight Loss Dinner Recipes

The best food to eat in evenings is soup, because it is full of vitamins, tasty and don’t have many calories. So check out those simple healthy dinner recipes to lose weight and live lustier.

Pumpkin soup

You will need:

1. 1 kg (2.2 lbs) of pumpkin

2. 2 carrots

3. 1.5-2 liters of water

4. 1 spoon of curry

5. Salt

6. Ground black pepper

Cut the pumpkin and carrots into small pieces and pour water. Now boil it until pieces of pumpkin get squashy. Now shake it with a whisk, pour in peppers, curry and salt. Good appetite! This is one of healthy weight loss dinner recipes that is easy to make, so try it and you will not be disappointed!

Tomato soup

You will need:

1. 1 kg (2.2 lbs) of tomatoes

2. 3 sweet peppers

3. A piece of chili pepper

4. 3 slices of garlic

5. A pinch of basil

6. Vegetable oil

7. Salt

Cut all vegetables into pieces, then grease a baking pan with the vegetable oil, pour chopped vegetables and put it in the oven (170°C) and bake it for 20-30 minutes. After that pour vegetables and liquid (you will see it) into a bowl and whip it. This is one of simple healthy dinner recipes to lose weight that you should try if you like tomatoes.

More Simple Healthy Dinner Recipes to Lose Weight

Greek soup

You will need:

1. Cooked chicken breast

2. 500 ml of chicken broth

3. 2-3 tablespoons of rice

4. 2 egg yolks

5. Lemon

6. A pinch or parsley

7. Salt

8. Ground black pepper

Cut cooked chicken breast into pieces and boil rice in the chicken broth. Squeeze lemon juice and whip it with egg yolks. Pour this mixture in the boiling broth. Boil it for 3-5 minutes.  After that pour this broth into a bowl , then pour in pieces of chicken and chopped parsley. Now your done! This is one of healthy weight loss dinner recipes that you should try if you like eating meat.

Broccoli soup

1. 0,5 kg (1.1 lbs) of broccoli

2. 1 big potato

3. 750 ml of vegetable broth

4. 2-3 tablespoons of  warm milk

5. Salt

6. Ground black pepper

Wash broccoli and decompose it, now peel the potato and cut it into pieces. Now pour vegetables to the vegetable broth and boil it for 7-10 minutes. After that leave it for 10-15 minutes to cool, then whip it with the warm milk. Don’t forget to pour in pepper and salt! This is one of “Simple healthy dinner recipes to lose weight” you should try if you like eating super healthy.

The End of Simple Healthy Dinner Recipes to Lose Weight ( Healthy Weight Loss Dinner Recipes)

So enjoy those simple healthy dinner recipes to lose weight (healthy weight loss dinner recipes) and live healthier from right now!

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Category: Dinner, Healthy Recipes

About the Author ()

Karolina Miseviciute is the founder and editor of LiveLusty. She loves sharing useful tips about health and meaningful beauty. Learn more about her here and connect on Twitter, Facebook.

Comments (2)

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  1. LIPI says:

    Ye, I can totally say that such recipes are better for everybody. It’s nice to see someone sharing such information to the world knowing that there are many people who don’t even care what they are putting to their mouths.

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  2. Telebrands says:

    Helpful post. Being able to eat in a more healthy manner may benefit you in various ways including losing unwanted weight. Thanks for posting.

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