Simple Healthy Breakfast Recipes to Lose Weight

| August 8, 2011 | 0 Comments
simple healthy breakfast recipes to lose weight, easy healthy food recipes, healthy recipes for breakfast

Simple Healthy Breakfast Recipes to Lose Weight; COPYRIGHT: Etwood

There are so many people who want to live as healthy as they can, so here I will share with you some excellent but simple healthy breakfast recipes to lose weight, those easy healthy food recipes are very useful for your organism, so check out the healthy recipes for breakfast to live lusty!

Simple Healthy Breakfast Recipes to Lose Weight

Check out those simple healthy breakfast recipes to lose weight and make your diet working.

Oatmeal – one of easy healthy food recipes

You will need:

1. 2 tablespoons of oatmeal

2. 50 g of dried fruits (it can be apples, pears, apricots, bananas)

3. 150 g of milk

Firstly you will have to grind oatmeal, then granulate dried fruits. Now mix everything and pour the milk. After that put the bowl to the fridge and leave it there for 10 minutes. This is one of healthy recipes for breakfast you should try. It’s tasty, so kids will love it, also this meal has so many vitamins as B1, B2, PP, C, minerals as iron, calcium, phosphorus, magnesium. Good appetite!

Dandelion and nettle salad – one of simple healthy breakfast recipes to lose weight that actually work

You will need:

1. 40 g of green onions

2. 50 g of nettles

3. 50 g of dandelion leaves

4. 12 g of olive oil

5. Citric acid

6. Pinch of salt

Cut green onions, nettles, dandelion leaves to many small pieces, then pour the pinch of salt on them. After that sprinkle olive oil and citric acid.  Mix this salad very well and you will be done! This is a really simple recipe to make your breakfast tasty and healthy!

Healthy Recipes For Breakfast = Easy Healthy Food Recipes

Low fat sandwiches – one of easy healthy food recipes

You will need:

1. Avocado

2. Ham

3. Cucumber

4. Green onions

5. Butter

6. Rice cakes

Grab some rice cakes, spread them with butter, put on some ham, cucumber, avocado and enjoy the taste! It’s one of easy healthy food recipes that you can try at home, because you can make it quickly and cheaply. Also you will save much time and your family is going to love it!

Another meal from “all healthy recipes for breakfast” list

You will need:

1. 0,5 kg of curd

2. 2 cucumbers

3. Handful of parsley

4. Handful of nasturtium (leaves and flowers)

5. Pinch of stellaria

6. Salt

7. 2 tablespoons of sour cream

8. Some raspberries

Wash all greens, cucumber, cut them and mix everything with the curd. Now pour the sour cream, some salt, raspberries and mix it again. This meal is very simple and very healthy because all greens have wide range of vitamins and also you will get some proteins and calcium from the curd. It’s one of healthy recipes for breakfast that you should pay attention if you’re crazy about greens and vegetables! Good appetite!

More Simple Healthy Breakfast Recipes to Lose Weight

Here you will find some simple “healthy breakfast recipes to lose weight” that even kid can make if mommy’s  too tired.

Oatmeal with bananas

You will need:

1. 200 g of oatmeal

2. 500 ml of milk ( 3,5 % )

3. 2 bananas

4. Some sugar (if you like eating sweeter)

5. 100 ml of water

Boil up the milk with the water, pour some sugar (if you want to), then pour oatmeal and boil it for 5-8 minutes. After that wash bananas you have, cut them and pour them to the porridge. You can use that kind of simple healthy breakfast recipes to lose weight, so it’s tasty, healthy and helpful while you’re on diet.

Tasty breakfast recipe

You will need:

1. 3 tablespoons of soy flakes

2. 3 tablespoons of organic oatmeal

3. 1 spoon of liquid honey

4. 1 tablespoon of orange juice

5. 1 tablespoon of frozen berries

6. Pinch of cinnamon

7. 5 peanuts

8. 3 macadamia nuts

9. 5 almonds

10. 3 walnuts

11. 50 ml of fresh soy milk or yoghurt.

Mix grains, then pour honey, nuts, berries, cinnamon. After that pour over orange juice, yoghurt or soy milk, now mix it all and enjoy the taste!

Short Healthy Recipes For Breakfast (Easy Healthy Food Recipes)

Fresh fruit salad

Cut apples, melon, berries, oranges, pears, bananas, grapes, then pour yoghurt or lemon juice.

Curd with fruits

Cut fruits you like and mix them with curd.

Protein cocktail

Whip milk with oatmeal, oat seeds.

Simple Healthy Breakfast Recipes to Lose Weight – Easy Healthy Food Recipes – Healthy Recipes for Breakfast

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About the Author ()

Karolina Miseviciute is the founder and editor of LiveLusty. She loves sharing useful tips about health and meaningful beauty. Learn more about her here and connect on Twitter, Facebook.

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